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818-645-7898

My Site
Available Online
The Vitality Series
One to six sessions.
1 hr1 hPhone-Zoom or in person.
$125
$125
Service Description
>This 6-session program covers a variety of topics including label reading, good vs bad fats, carbs and oils and how much protein the body needs. > I will take a deep dive into cholesterol, insulin, and gut health. >Build a strong foundation of food knowledge. >Explore nutritious eating habits that fit your lifestyle. >Learn how to boost your energy and balance your immune system. >Develop sustainable mindful movement tailored to your schedule. >Cultivate habits that align with your unique personal health vision.




Cancellation Policy
To cancel or reschedule please allow 48 hours in advance.
Contact Details
818-645-7898
rosscat21@yahoo.com
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